Chair Yoga - Friday
Versatile, low-impact practice that adapts traditional yoga poses to seated or supported positions. This class is suitable for adults, particularly older adults and most levels [...]
Zumba with Nadette - Tuesdays & Fridays
Looking for a fun workout to music? Nadette runs fun, energetic Zumba dance classes at Abbeyleix Vitality Hub. Fun, inclusive fitness classes are held twice [...]
