Tai Chi & Qigong Classes for Men
Tai Chi & Qigong Classes for MenĀ - a new 6 Week programme begins on Tuesday June 16th. Classes are held on Tuesdays at 10:30am [...]
Chair Yoga - Mondays - to 13th July. Back in the Autumn!
Versatile, low-impact practice that adapts traditional yoga poses to seated or supported positions. This class is suitable for adults, particularly older adults and most levels [...]
Mixed Pilates - Monday Evenings
Abbey Pilates is mat based classical Pilates. Aimed to provide a fun, safe & challenging workout for different abilities. This class is suitable for all [...]
