Pause with Paula - Time for Yourself - Morning Event
An opportunity to take some time for yourself in the morning to relax & be guided through a mindful practice & meditation. (8:15am- 9:00am). This [...]
Strength & Conditioning - Men only
Strength & Conditioning. This is a men's only group. €18 per person for the 3 week programme. Please wear suitable, comfortable clothing & footwear. Instructor [...]
Mixed Level Pilates - Thursday
Abbey Pilates is mat based classical Pilates. Aimed to provide a fun, safe & challenging workout for different abilities. This class is suitable for all [...]
