Strength & Conditioning for Beginners. This is a women’s only group. Wednesday Mornings! Please wear suitable, comfortable clothing & footwear. Instructor : Laura McDonald (Qualified Nurse) Contact Laura for cost, information & bookings – 085 235 5883
Strength & Conditioning. This is a mixed group. Wednesday Evenings! Please wear suitable, comfortable clothing & footwear. Note: No Class on Wednesday Evening 14th October. Instructor : Laura McDonald (Qualified Nurse) Contact Laura for cost, information & bookings – 085 235 5883
Strength & Conditioning for Beginners. This is a women’s only group. Thursday Mornings! 11am to Noon Please wear suitable, comfortable clothing & footwear. Instructor : Laura McDonald (Qualified Nurse) Contact Laura for cost, information & bookings – 085 235 5883
There are three different football classes tailored specifically to the needs of children between 18 months and five years of age.
Abbey Pilates is mat based classical Pilates. Aimed to provide a fun, safe & challenging workout for different abilities. This class is suitable for all levels. Some fitness required. Most Pilates exercises are down on the mat so the ability to get up and down on …
Abbey Pilates is mat based classical Pilates. Aimed to provide a fun, safe & challenging workout for different abilities. This class is suitable for all levels. Some fitness required. Most Pilates exercises are down on the mat so the ability to get up and down on …
Tai Chi & Qigong Classes for Men – a new programme begins on Tuesday, September 8th. Classes are held on Tuesdays at 7:15am to 8:30am in the Vitality Hub Studio Room. Contact Richard for further details. Bookings – Contact Richard on (086) 817 5361
Tai Chi & Qigong Classes for Men – a new weekly programme begins on Tuesday, September 8th. Classes are held on Tuesdays at 10:30am in the Vitality Hub Studio Room. Contact Richard for cost & further details. Bookings – Contact Richard on (086) 817 5361
Abbey Pilates is mat based classical Pilates. Aimed to provide a fun, safe & challenging workout for different abilities. This class is suitable for those who are new to Pilates, who have a lower level of fitness or those who are improving on their Pilates practice. …
Abbey Pilates is mat based classical Pilates. Aimed to provide a fun, safe & challenging workout for different abilities. This class is suitable for all levels. Some fitness required. Most Pilates exercises are down on the mat so the ability to get up and down on …
Abbeyleix Vitality Hub improves sport and physical activity awareness and opportunities in our local community.