Strength & Conditioning for Beginners. This is a women’s only group. Wednesday Mornings! €18 per person for the 3 week programme which starts on Wednesday August 12th Please wear suitable, comfortable clothing & footwear. Instructor : Laura McDonald (Qualified Nurse) Contact Laura for information & bookings …
Strength & Conditioning. This is a mixed group. Wednesday Evenings! €18 per person for the 3 week programme which starts on Wednesday August 12th Please wear suitable, comfortable clothing & footwear. Instructor : Laura McDonald (Qualified Nurse) Contact Laura for information & bookings – 085 235 …
Strength & Conditioning. This is a men’s only group. €18 per person for the 3 week programme. Please wear suitable, comfortable clothing & footwear. Instructor : Laura McDonald (Qualified Nurse) Contact Liz for bookings – 087 6381675.
Abbeyleix Vitality Hub improves sport and physical activity awareness and opportunities in our local community.