Note dates & see note below. Versatile, low-impact practice that adapts traditional yoga poses to seated or supported positions. This class is suitable for adults, particularly older adults and most levels of fitness. Wear comfortable shoes or runners and comfortable clothes. Booking essential. Note: October 16th …
See Note below. Versatile, low-impact practice that adapts traditional yoga poses to seated or supported positions. This class is suitable for adults, particularly older adults and most levels of fitness. Wear comfortable shoes or runners and comfortable clothes. Booking essential. Instructor : Eleanor Merriman Pricing: €25 …
Abbeyleix Vitality Hub improves sport and physical activity awareness and opportunities in our local community.