Abbey Pilates is mat based classical Pilates. Aimed to provide a fun, safe & challenging workout for different abilities.
This class is suitable for all levels. Some fitness required. Most Pilates exercises are down on the mat so the ability to get up and down on the mat is required.
Classes are held in the Oak Room (upstairs) in Fr Breen Park, Abbeyleix.
Please bring your own mat – all other equipment will be provided. It is also advisable to bring a small towel & a water bottle. Please arrive 5 minutes before class for a smooth check in experience and to familiarise yourself with any equipment.
It is best to wear tight fitting, comfortable clothing in order to facilitate free movement of all areas of your body. You will not need any footwear as Pilates is practiced in bare feet or socks.
Pricing: €32 for 4-week block of classes
To book, contact Chris at 087 663 5008 or book directly at Abbey Pilates
