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UID:513@abbeyleixvitalityhub.ie
DTSTART;TZID=Europe/Dublin:20260604T093000
DTEND;TZID=Europe/Dublin:20260625T103000
DTSTAMP:20260602T100720Z
URL:https://www.abbeyleixvitalityhub.ie/events/strength-conditioning-for-m
 en-introductory-2/
SUMMARY:Strength & Conditioning for Men - Introductory
DESCRIPTION:Strength &amp\; Conditioning for Men. This is a 4 week programm
 e to suit beginners or those wishing to try a new exercise to increase the
 ir activity levels. Join in on Thursday mornings. Cost: €20 for 4 sessio
 ns. Please bring your own mat &amp\; towel. Wear suitable clothing &amp\; 
 footwear. \n\nThose who attended the taster sessions found the sessions v
 ery beneficial.\n\nInstructor: Laura Mc Donald\n\nBookings: Contact Liz on
  087 638 1675 to book
ATTACH;FMTTYPE=image/jpeg:https://www.abbeyleixvitalityhub.ie/wp-content/u
 ploads/2026/06/Men-SC-June-2026-Poster.jpg
CATEGORIES:Fitness
LOCATION:Abbeyleix Vitality Hub\, Fr Breen Park\, Abbeyleix\, Laois\, R32 H
 7WR\, Ireland
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  Laois\, R32 H7WR\, Ireland;X-APPLE-RADIUS=100;X-TITLE=Abbeyleix Vitality 
 Hub:geo:0,0
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TZID:Europe/Dublin
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DTSTART:20260329T020000
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