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UID:177@abbeyleixvitalityhub.ie
DTSTART;TZID=Europe/Dublin:20260401T190000
DTEND;TZID=Europe/Dublin:20260422T203000
DTSTAMP:20260415T200530Z
URL:https://www.abbeyleixvitalityhub.ie/events/tai-chi-wednesday/
SUMMARY:Tai Chi - Wednesday
DESCRIPTION:Tai chi is a traditional Chinese "mind-body" practice often des
 cribed as "meditation in motion" or "moving meditation". It combines slow\
 , graceful\, and flowing movements with deep\, rhythmic breathing and ment
 al focus to improve balance\, flexibility\, strength\, and overall well-be
 ing. Originally a martial art\, it is now primarily used to reduce stress 
 and improve health.\n\nThis class is suitable for adults and most levels o
 f fitness. Please wear suitable footwear and clothing.\n\nInstructor : Lor
 etta Hipwell\nPricing: €15 per class\, Pay as you Go\nFor bookings conta
 ct Loretta\, 087 487 9899
ATTACH;FMTTYPE=image/jpeg:https://www.abbeyleixvitalityhub.ie/wp-content/u
 ploads/2026/04/tai-chi-8.jpg
CATEGORIES:Mindfulness
LOCATION:Abbeyleix Vitality Hub\, Fr Breen Park\, Abbeyleix\, Laois\, R32 H
 7WR\, Ireland
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  Laois\, R32 H7WR\, Ireland;X-APPLE-RADIUS=100;X-TITLE=Abbeyleix Vitality 
 Hub:geo:0,0
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TZID:Europe/Dublin
X-LIC-LOCATION:Europe/Dublin
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DTSTART:20260329T020000
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