Strength & Conditioning. This is a men’s only group.
€18 per person for the 3 week programme.
Please wear suitable, comfortable clothing & footwear.
Instructor : Laura McDonald (Qualified Nurse)
Contact Liz for bookings – 087 6381675.
Strength & Conditioning. This is a men’s only group.
€18 per person for the 3 week programme.
Please wear suitable, comfortable clothing & footwear.
Instructor : Laura McDonald (Qualified Nurse)
Contact Liz for bookings – 087 6381675.

Abbeyleix Vitality Hub improves sport and physical activity awareness and opportunities in our local community.