Mixed Pilates Class - Friday Mornings
Abbey Pilates is mat based classical Pilates. Aimed to provide a fun, safe & challenging workout for different abilities. This class is suitable for all [...]
Fit Sticks - Walking to improve flexibility
Fit Sticks is a simple, fun walking exercise that uses two lightweight sticks to build strength, balance and rhythm. (€12 for 4 weeks programme). The [...]
